Weigh In record (no journal entry) for 24 August 2021
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167.8 lb
Lost so far: 30.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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382 kcal
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Fat: 9.80g | Prot: 12.70g | Carb: 61.10g.
Breakfast: Almighurt Pfirsich Maracuja, K-Bio Vollkorn-Haferflocken. more...
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losing 9.3 lb a week
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diewahnsinnige86's weight history
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