Weigh In record (no journal entry) for 23 August 2021
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164.7 lb
Lost so far: 88.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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456 kcal
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Fat: 18.04g | Prot: 25.36g | Carb: 42.19g.
Breakfast: Pepsi Pepsi Cola Light, Kaffee. Lunch: McDonald's Mc Vegan TS. more...
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losing 0.3 lb a week
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romymund931's weight history
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