Weigh In record (no journal entry) for 22 August 2021
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167.3 lb
Lost so far: 9.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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868 kcal
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Fat: 25.40g | Prot: 54.17g | Carb: 111.31g.
Lunch: Персик Персик, Булгур (Вареный), Плов с Курицей, Жареное Яйцо. Dinner: Кабачок Гриль, Желтый Сладкий Перец, АТБ Помидор , Хек Отварной. Snacks/Other: Персик Персик. more...
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gaining 0.4 lb a week
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Galina 92's weight history
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