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🙏
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114.4 lb
Lost so far: 2.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2021:
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332 kcal
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Fat: 10.30g | Prot: 27.32g | Carb: 33.97g.
Breakfast: Чай Несладкий, Пятерочка Банан, Тульский Молочный Комбинат Творог 0%. Lunch: Greenfield Красный Чай с Малиной, Капучино, Пицца Домашняя. more...
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losing 9.3 lb a week
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