Weigh In record (no journal entry) for 18 August 2021
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221.3 lb
Lost so far: 3.5 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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2219 kcal
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Fat: 64.80g | Prot: 117.50g | Carb: 292.21g.
Breakfast: Летний День Молоко 3,2%, Лента Сосиска в Тесте. Lunch: Burn Тропический Микс, Золотой Колос Хачапури. more...
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losing 1.5 lb a week
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potavichka1's weight history
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