Weigh In record (no journal entry) for 02 August 2021
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138.9 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1259 kcal
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Fat: 48.10g | Prot: 51.74g | Carb: 149.28g.
Breakfast: Banane, Milbona Skyr Erdbeere. Lunch: Risi bisi. Dinner: Chinakohl Pfanne, Alnatura Sesam Ungeschält. Snacks/Other: Griesbrei, Bon Gelati Mini Mix. more...
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gaining 4.2 lb a week
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Jadajem's weight history
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