Weigh In record (no journal entry) for 16 August 2021
|
180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2021:
|
162 kcal
|
Fat: 2.58g | Prot: 4.60g | Carb: 28.45g.
Breakfast: Kaffee mit Milch und Zucker, Organic Farm Porridge Haferbrei Mit Beeren. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1234tigra's weight history
|