Mickey Evans's Journal, 06 March 2014

no
146.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2014:
735 kcal Fat: 33.53g | Prot: 35.00g | Carb: 65.03g.   Breakfast: Breakfast Sausage Links, Tropical Punch, Boiled Egg. Lunch: Onions, Pasta Sides - Stroganoff, Ground Beef (Cooked). Snacks/Other: Dinamita Chile Limon, Natural Applesauce (Container). more...
1234570288 kcal Activities & Exercise: Activity 3/6/14 ~~~~Not Complete~~~~ - 1 minute, Walking (slow) - 2/mph - 31 minutes, Desk Work - 3 hours and 51 minutes, Shopping - 33 minutes, Driving - 1 hour and 4 minutes, Housework - 2 hours and 24 minutes, Resting - 8 hours and 31 minutes, Sleeping - 3 hours and 43 minutes, Sitting - 31 minutes, Standing - 2 hours and 40 minutes, Walking (moderate) - 3/mph - 11 minutes. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mickey Evans's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.