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girl_love_crying
Journal
15 Aug 21
girl_love_crying's Journal, 15 August 2021
girl_love_crying's Profile
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Weigh In record (no journal entry) for 15 August 2021
216.9 lb
Lost so far:
0 lb
.
Still to go:
67.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2021:
1490 kcal
Fat: 75.02g | Prot: 69.52g | Carb: 138.54g.
Lunch:
КПК Пельмени Домашние, Домашний Вкус Хренодер "Огонек".
Dinner:
Чеснок, Хлебозавод 7 Хлеб Бородинский, Щи с Мясом.
Snacks/Other:
Бабкины Семечки Семечки.
more...
2810 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Vacuuming - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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