Karoulaini's Journal, 14 August 2021

Pouca mudança, mas estou de boa com ela... Bom final de semana!
218.3 lb Lost so far: 34.0 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2021:
1119 kcal Fat: 51.60g | Prot: 34.20g | Carb: 126.00g.   Lunch: McDonald's Coca-Cola (500ml), McDonald's McFritas (Média), McDonald's Cheddar McMelt. Snacks/Other: Garoto Talento Diet Avelãs . more...
2391 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 0.4 lb a week

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Comments 
Aos poucos e sempre, melhor coisa. Excelente final de semana pra vc 🙂 
14 Aug 21 by member: ROSA 1996

     
 

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