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97,35
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214.5 lb
Lost so far: 3.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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2279 kcal
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Fat: 72.53g | Prot: 142.18g | Carb: 260.68g.
Breakfast: Trio Zero Banana com Chocolate, Trio Zero Morango com Chocolate, Piracanjuba Whey Zero Lactose Banana, Ovo Cozido, Banana Prata, Integralmedica Whey 100% Pure Baunilha. Lunch: Panquecas Simples. more...
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gaining 9.3 lb a week
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Roberto Enrique's weight history
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