Weigh In record (no journal entry) for 14 August 2021
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212.7 lb
Lost so far: 24.7 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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1510 kcal
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Fat: 111.00g | Prot: 78.00g | Carb: 44.00g.
Lunch: Frosta Hühnchen mit Buntem Gemüse. more...
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losing 4.6 lb a week
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0Anja0's weight history
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