Abraxsa's Journal, 14 August 2021

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Weigh In record (no journal entry) for 14 August 2021

146.6 lb Lost so far: 32.0 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2021:

924 kcal

Fat: 29.72g | Prot: 55.84g | Carb: 106.59g. Breakfast: Dole Mandarinen, Ehrmann Protein Pudding, Kölln Haferflocken. Lunch: Aldi Thunfisch, DM Bio Gemüseaufstrich Paprika Ratatouille, Aldi Reiswaffeln mit Meersalz, Gemischter Salat mit Dressing. Dinner: Hähnchenbrustfilet. Snacks/Other: Ananas, Bon Gelati Mini Mix. more...

2179 kcal

Activities & Exercise: Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

90 Supporters Support

Comments

Juhuuuuu, ich bin grün! 😂🤣💖🎊💃

14 Aug 21 by member: Abraxsa

Suuuuuuper. Voller Erfolg.👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

14 Aug 21 by member: Zarathustra67

na da geht ja was "weider" bei dir!

14 Aug 21 by member: schupferratz

Da könnte man fast grün vor Neid werden 😜. Ne lass al, ich gönn's Dir von Herzen 💕👍🤗

14 Aug 21 by member: Ramisa1

Wie cooool👌🏼👌🏼

14 Aug 21 by member: Aslı.83

Super, Glückwunsch zu grün! 👍👍👏💪🤗💐

14 Aug 21 by member: Inishkin

Kaum zurück schon purzelt es 😅💪🍀🌞

15 Aug 21 by member: Angela☆☆

Ist ja klasse !!!! 👍

15 Aug 21 by member: Jule Go !

Gratuliere, so viel Sport🏍 muss einfach belohnt werden. 🥳🥳🥳

15 Aug 21 by member: Chipsesser


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Abraxsa's Journal, 14 August 2021

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