89madlen's Journal, 14 August 2021

363.5 lb Lost so far: 2.4 lb.    Still to go: 189.4 lb.    Diet followed reasonably well.

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1374 kcal

Fat: 51.80g | Prot: 35.06g | Carb: 183.53g.   Breakfast: Ditsch Laugenbrezel (80g), Merci Merci Finest Selection, Pepsi Pepsi Cola. Lunch: Ditsch Pizza Margherita. Dinner: Thermomix Brokkolisalat mit Pinienkernen. Snacks/Other: Alnavit Heidelbeer Saft, Pringles Original, Booster Absolute Zero Energy Drink. more...

4233 kcal

Activities & Exercise: Trampolining - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...