Weigh In record (no journal entry) for 14 August 2021
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167.8 lb
Lost so far: 30.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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734 kcal
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Fat: 30.68g | Prot: 40.14g | Carb: 73.91g.
Breakfast: Milch 1,5%, REWE Hackepeter, Weizenbrötchen, Gekochtes Ei. Lunch: Reispfanne. more...
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gaining 1.5 lb a week
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diewahnsinnige86's weight history
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