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yes
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145.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2014:
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376 kcal
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Fat: 10.55g | Prot: 13.53g | Carb: 55.74g.
Breakfast: Special K Fruit & Yogurt Cereal, Citrus Punch, Boiled Egg. more...
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1234570274 kcal
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Activities & Exercise:
Activity & Calories 3/4/14 ~~~~Not Complete~~~~ - 1 minute, Desk Work - 3 hours and 30 minutes, Walking (slow) - 2/mph - 9 minutes, Shopping - 3 minutes, Driving - 40 minutes, Sleeping - 6 hours and 51 minutes, Resting - 5 hours and 56 minutes, Housework - 4 hours and 10 minutes, Sitting - 33 minutes, Standing - 1 hour and 55 minutes, Walking (moderate) - 3/mph - 12 minutes. more...
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losing 2.1 lb a week
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Mickey Evans's weight history
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