Weigh In record (no journal entry) for 09 August 2021
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149.3 lb
Lost so far: 29.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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1242 kcal
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Fat: 101.13g | Prot: 54.05g | Carb: 15.51g.
Lunch: Castelli Грана Падано, Zelen Салат Белиссимо, Авокадо, Оливковое Масло, Помидоры Черри, Сало, Sunfill Хлебцы Морские, Базилик, Эко Кокосовая Стружка , Castelli Маскарпоне, Форель Стейк. more...
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losing 1.5 lb a week
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irinairina0000's weight history
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