|
Mehr als letzte Woche Montag
|
170.0 lb
Lost so far: 28.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 August 2021:
|
483 kcal
|
Fat: 10.64g | Prot: 18.10g | Carb: 84.27g.
Breakfast: Almighurt Pfirsich Maracuja, K-Bio Vollkorn-Haferflocken. Lunch: Gemischter Salat. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diewahnsinnige86's weight history
|