Weigh In record (no journal entry) for 07 August 2021
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145.3 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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249 kcal
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Fat: 10.17g | Prot: 14.45g | Carb: 23.23g.
Breakfast: Melão Amarelo, Melitta Café sem Açúcar , Mamão Formosa, Ovo, Quaker Farelo de Aveia. more...
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gaining 2.9 lb a week
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Andrea Fangel's weight history
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