Weigh In record (no journal entry) for 02 March 2014
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246.3 lb
Lost so far: 19.0 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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2847 kcal
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Fat: 187.23g | Prot: 254.78g | Carb: 21.25g.
Breakfast: Tomaten, Kemper 1A Salami, Dulano Geflügelfleischwurst, Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee. Lunch: Gebratene Hähchenkeule (Haut gegessen), Rockstar Zero Sugar, Rindfleisch. more...
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steady weight
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