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Месячные 🩸
Питание на 3+
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136.0 lb
Lost so far: 10.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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1609 kcal
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Fat: 77.44g | Prot: 84.87g | Carb: 142.40g.
Breakfast: Ферма Сыр Сметанковый, Ідеаль Немолоко Овсяное Молоко, Дыня. Lunch: Блины на воде мама. Dinner: Сметана 15%, Картошка Печеная, Куриное Крыло. more...
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gaining 4.6 lb a week
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