metimemosaic's Journal, 06 August 2021

193.6 lb Lost so far: 13.7 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1986 kcal

Fat: 43.26g | Prot: 124.90g | Carb: 277.70g.   Breakfast: Banane, Carrefour Fromage Blanc 0%. Lunch: Tomate Cuite, Charal Steak Haché 10% MG, Panzani Farfalle. Dinner: Herta Tendre Noix Supérieur, Soupe de Légumes, La Vache qui rit La Vache Qui Rit Légère , Carrefour Betteraves Rouges à la Moutarde à L’Ancienne. more...

3199 kcal

Activities & Exercise: Resting - 13 hours and 42 minutes, Sleeping - 8 hours, Weight Training (moderate) - 2 hours and 18 minutes. more...