Weigh In record (no journal entry) for 04 August 2021
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101.0 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2021:
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1864 kcal
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Fat: 75.02g | Prot: 96.11g | Carb: 205.53g.
Breakfast: Ethiquable Beurre de Cacahuètes , Banane, Auchan Pain de Mie Classic Complet. Lunch: Cornets de Glace (Type de Gâteau ou Galette), Picard Crème Glacée au Café, Pain Complet, Ratatouille Maison, Auchan Chocolat Noir 85%, Thon Cuit au Four ou Grillé. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Haricots Verts Cuits (à partir de Frais). Snacks/Other: Paul Pain Au Chocolat, Datte, Nestlé Top Crunch (Sachet), Raisins. more...
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losing 3.1 lb a week
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elfm99's weight history
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