Weigh In record (no journal entry) for 03 August 2021
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142.0 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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1576 kcal
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Activities & Exercise:
Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 58 minutes. more...
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gaining 3.1 lb a week
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Nastik.k3's weight history
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