Weigh In record (no journal entry) for 01 August 2021
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230.8 lb
Lost so far: 24.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2021:
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1547 kcal
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Fat: 69.14g | Prot: 68.57g | Carb: 160.59g.
Breakfast: Abrahams Räucherlachs, Dulano Geflügelgenuss 1A, Weizenbrötchen, Weich Gekochtes Ei, Babybel Mini Babybel Light. Lunch: Pizza Selbstgemacht. Snacks/Other: Duc De Coeur Crêpes mit Schokoladencremefüllung. more...
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losing 1.5 lb a week
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sori1305's weight history
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