Weigh In record (no journal entry) for 28 July 2021
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151.7 lb
Lost so far: 20.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2021:
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872 kcal
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Fat: 22.91g | Prot: 53.60g | Carb: 115.63g.
Breakfast: Кабачковые Блины 25.07.21, Кабачковый Брауни 24.07.21. Lunch: Кабачковые Блины 25.07.21. Dinner: Рогачев Вареное Молоко Сгущенное с Сахаром "Егорка", Кабачковый Брауни 24.07.21. Snacks/Other: Кабачковые Блины 25.07.21. more...
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steady weight
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