Weigh In record (no journal entry) for 28 July 2021
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185.6 lb
Lost so far: 42.3 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2021:
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2108 kcal
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Fat: 95.42g | Prot: 98.87g | Carb: 210.76g.
Breakfast: Heidelbeeren, Alesto Nuss-Frucht-Mix mit Cranberries, Milbona High Protein Pudding Vanille, Milbona Quark Magerstufe. Lunch: Spaghetti Aglio e Olio. Dinner: Brunch Paprika Peperoni, Gutes Land Gouda, Président Le Crémiot Leicht, Lidl Vollkorn Tortilla Wraps, Knusperone Knuspy Müsli-Riegel Weiße Schoko. Snacks/Other: Cornetto Schokolade, Magnum Double Caramel. more...
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losing 1.5 lb a week
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 Comments
Hey Rosalie 😍
Go Go Go 🏃🏽♀️🤸🏼♀️💪🏼 weiter, weiter👍🏼
28 Jul 21 by member: Puppi Popcorn
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28 Jul 21 by member: ♡ Rosalie ♡
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Hallo Risalie, hier bist Du richtig um auch mal durch ein Diättief hinweg zu kommen. Drücke Dir die Daumen dabei. Gruß ☕️
28 Jul 21 by member: mad6
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29 Jul 21 by member: ♡ Rosalie ♡
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29 Jul 21 by member: mad6
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