Weigh In record (no journal entry) for 27 July 2021
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153.7 lb
Lost so far: 24.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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1266 kcal
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Fat: 114.87g | Prot: 47.95g | Carb: 11.51g.
Lunch: Novus Салат Рукола-Радічіо Zelen, Яготинское Масло Сливочное 82.5%, Сыр Маасдам, Кето запеканка, Кокосовое Масло, Оливковое Масло. more...
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losing 3.1 lb a week
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irinairina0000's weight history
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