Weigh In record (no journal entry) for 26 July 2021
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154.1 lb
Lost so far: 24.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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1415 kcal
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Fat: 130.19g | Prot: 49.91g | Carb: 13.28g.
Lunch: Arteoliva Маслины без Косточек, Arteoliva Оливки без Косточек, Сало, Вареное Яйцо, Оливковое Масло, Кокосовое Масло, ZELEN Салат Итальяно Веро, Огурец (без Кожуры), Castelli Сыр, Кето запеканка. more...
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steady weight
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irinairina0000's weight history
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