Weigh In record (no journal entry) for 26 July 2021
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206.1 lb
Lost so far: 20.3 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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729 kcal
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Fat: 38.64g | Prot: 37.72g | Carb: 56.14g.
Breakfast: Italac Leite Integral, Ovo, Cuscuz (Cozido). Lunch: Galo Azeite de Oliva Extra Virgem, Ovo, Feijão Preto Cozido, Batata Assada. more...
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gaining 1.9 lb a week
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juliana.moreiraa's weight history
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