Weigh In record (no journal entry) for 24 July 2021
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116.2 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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445 kcal
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Fat: 15.67g | Prot: 12.70g | Carb: 53.78g.
Breakfast: Окей Желтый Арбуз . Lunch: Авокадо Авокадо, Магнит Банан, Клубника, Protein Rex Flap Jack Шоколадный, Alpro Миндальное Молоко, Рис Вареный. more...
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losing 2.6 lb a week
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artnikolaeva's weight history
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