Weigh In record (no journal entry) for 19 July 2021
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160.9 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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425 kcal
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Fat: 12.82g | Prot: 30.95g | Carb: 51.11g.
Breakfast: Meerrettich, Edeka Räucherlachs, Gurke (mit Schale), Mischkornbrot, Rote Tomaten. more...
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gaining 0.7 lb a week
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Alexandra-st1's weight history
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