|
yes
|
144.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2014:
|
1234570123 kcal
|
Activities & Exercise:
Activity 2/19/14 ~~~~Not Complete~~~~ - 1 minute, Desk Work - 4 hours and 28 minutes, Shopping - 17 minutes, Sitting - 7 minutes, Driving - 24 minutes, Sleeping - 9 hours and 41 minutes, Resting - 4 hours and 15 minutes, Housework - 2 hours and 29 minutes, Standing - 1 hour and 51 minutes, Walking (slow) - 2/mph - 6 minutes, Walking (moderate) - 3/mph - 21 minutes. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|