Weigh In record (no journal entry) for 18 July 2021
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183.6 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2021:
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1720 kcal
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Fat: 69.46g | Prot: 67.67g | Carb: 187.49g.
Breakfast: Prugne. Lunch: Patatine Fritte, Conad Sapori e Dintorni Mozzarella di Bufala, Prosciutto Crudo, Olio Extra Vergine di Oliva, Rima Focaccia Integrale. Dinner: Cetriolo (senza Buccia), Italiamo Pomodori Datterini, Lattuga Romana, Olio Extra Vergine di Oliva, Prosciutto Cotto. more...
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gaining 6.2 lb a week
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