Weigh In record (no journal entry) for 18 July 2021
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168.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2021:
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215 kcal
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Fat: 7.20g | Prot: 9.34g | Carb: 27.00g.
Breakfast: Черный Принц Сыр с Ароматом Топленого Молока, Правильное Питание Сибирские Отруби Сила Трав Очищающие, Русский продукт Геркулес Традиционный. more...
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losing 9.3 lb a week
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Оксаночка163's weight history
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