Weigh In record (no journal entry) for 13 July 2021
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186.1 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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174 kcal
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Fat: 3.00g | Prot: 2.10g | Carb: 33.60g.
Snacks/Other: Nespresso Кофе с Молоком, Nespresso Кофе с Молоком, Nespresso Кофе с Молоком. more...
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gaining 2.8 lb a week
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Olga-Castañeda's weight history
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