Weigh In record (no journal entry) for 17 February 2014
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187.4 lb
Lost so far: 8.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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1182 kcal
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Fat: 59.60g | Prot: 83.02g | Carb: 65.81g.
Breakfast: Leerdammer Caractère, McEnnedy Sandwichtoast, REWE Weiße Riesenbohnen, Dulano Delicatesse Buikspek, Rührei, Lidl Forellenfilets Oceansea. more...
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losing 0.4 lb a week
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