Weigh In record (no journal entry) for 12 July 2021
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109.1 lb
Lost so far: 29.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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1209 kcal
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Fat: 25.36g | Prot: 113.45g | Carb: 121.26g.
Breakfast: Prozis Zero Pudding Chocolate Flavour . Lunch: Michel et Augustin Le Cookie Plein de Finesse Chocolat Noir et Blanc, Planet Sushi Salade Osaka , Planet Sushi Brochette Poulet , Planet Sushi Sashimi Saumon Grand, Planet Sushi Riz Nature, Planet Sushi Brochette Boulette de Poulet . Dinner: Savora Savora, Fleurettes de Brocolis, Petit Navire Thon Entier Cuisson Vapeur au Naturel , Abricots, Salade Osaka. Snacks/Other: Tomates. more...
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steady weight
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