Weigh In record (no journal entry) for 11 July 2021
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140.9 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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1549 kcal
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Activities & Exercise:
Resting - 14 hours and 49 minutes, Sleeping - 9 hours and 11 minutes. more...
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gaining 2.3 lb a week
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