Weigh In record (no journal entry) for 10 July 2021
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235.0 lb
Lost so far: 20.3 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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879 kcal
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Fat: 49.53g | Prot: 22.74g | Carb: 84.66g.
Breakfast: Aldi Deutsches Corned Beef, miree Französische Kräuter, Zwiebelbrot, Nutella Nutella, Lidl Brioche Zopf. Snacks/Other: Milbona Schlagsahne, Sweet Delight Pflaumenkuchen mit Butterstreusel. more...
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losing 6.2 lb a week
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sori1305's weight history
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