Weigh In record (no journal entry) for 08 July 2021
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145.9 lb
Lost so far: 15.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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402 kcal
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Fat: 10.39g | Prot: 8.69g | Carb: 68.29g.
Breakfast: Вареники с Картошкой. Snacks/Other: Черная Смородина. more...
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losing 0.2 lb a week
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Людмила ,'s weight history
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