Weigh In record (no journal entry) for 07 July 2021
|
123.5 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 July 2021:
|
304 kcal
|
Fat: 13.09g | Prot: 11.14g | Carb: 34.86g.
Breakfast: Ev Yapımı Yoğurt, Wasa Original. Lunch: Kurabiye. Dinner: Etli Kuru Fasulye, İçli Köfte. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leyla _'s weight history
|