Weigh In record (no journal entry) for 05 July 2021
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154.3 lb
Lost so far: 13.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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668 kcal
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Fat: 11.14g | Prot: 52.75g | Carb: 91.89g.
Breakfast: Qualitá Uva sem Semente Crimson, Qualitá Granola Soja, Cacau e Linhaça , Batavo Iogurte Natural Integral. Lunch: Frango Desfiado, Arroz Branco (Cozido). more...
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gaining 0.1 lb a week
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Luana de Paulaa's weight history
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