Weigh In record (no journal entry) for 04 July 2021
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163.4 lb
Lost so far: 15.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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1328 kcal
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Fat: 111.02g | Prot: 62.48g | Carb: 22.02g.
Lunch: Десерт. Dinner: Ферма Сыр Сулугуни , Авокадо, Katana Нори, Exquisa Крем Сыр , Форель Слабосоленая, Салат Бьондо . more...
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losing 4.6 lb a week
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irinairina0000's weight history
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