Weigh In record (no journal entry) for 04 July 2021
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235.7 lb
Lost so far: 19.6 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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648 kcal
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Fat: 39.51g | Prot: 38.02g | Carb: 32.78g.
Breakfast: Hartgekochtes Ei, Gut & Günstig Hänchenbrustfilet, Gut & Günstig Brie, Kamps Oberländer . more...
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gaining 6.2 lb a week
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sori1305's weight history
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