Weigh In record (no journal entry) for 03 July 2021
|
130.5 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 July 2021:
|
907 kcal
|
Fat: 26.83g | Prot: 87.14g | Carb: 72.58g.
Breakfast: Банан, Искренне Ваш Молоко 1,5%, Prime Kraft Whey. Lunch: Prime Kraft Whey, Простоквашино Молоко 1,5%, Красные Помидоры, Яйцо, Красный Лук. Snacks/Other: Boombar Протеиновый Батончик Cookies & Cream. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
аНАСТасиЯ_91's weight history
|