Weigh In record (no journal entry) for 03 July 2021
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144.0 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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381 kcal
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Fat: 18.15g | Prot: 30.50g | Carb: 21.32g.
Breakfast: Свинина, Аютинский Хлеб Тостовый Хлеб. more...
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gaining 1.5 lb a week
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Paukova Julia's weight history
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