Weigh In record (no journal entry) for 26 June 2021
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119.5 lb
Lost so far: 7.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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1579 kcal
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Fat: 43.55g | Prot: 123.70g | Carb: 160.52g.
Lunch: La Molisana Farfalle Integrali, Olio Extra Vergine di Oliva, Philadelphia Protein, Fior Fiore Coop Pomodorini Datterini. Dinner: Sibamba Arachidi Tostate, Albicocche, Carrefour Misto di Frutti di Bosco, Fage Yogurt Greco Total 0%, Pesca Noce. Snacks/Other: il Molino Chiavazza Cruscarelli, Pomodori Ciliegini, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Fesa di Tacchino. more...
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steady weight
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