Weigh In record (no journal entry) for 25 June 2021
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150.4 lb
Lost so far: 19.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2021:
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1836 kcal
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Fat: 93.89g | Prot: 81.19g | Carb: 154.17g.
Lunch: Philadelphia Doppelrahmstufe , REWE Bio Bierschinken, Sojola Margarine, Harry Eiweißbrot. Dinner: Mayonnaise, Heinz Tomato Ketchup, Burger King Double Cheeseburger Bacon XXL, McDonald's Pommes Frites (Groß), Pepsi Pepsi Cola . more...
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losing 3.1 lb a week
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~katharina~'s weight history
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