Weigh In record (no journal entry) for 24 June 2021
|
155.2 lb
Lost so far: 51.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2021:
|
2145 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Shopping - 3 minutes, Showering - 4 minutes, Vacuuming - 5 minutes, Cleaning - 5 minutes, Sleeping - 8 hours, Resting - 6 hours and 32 minutes, Cooking - 5 minutes, Washing Dishes - 5 minutes, Desk Work - 8 hours, Stairs (Climbing Stairs) - 1 minute, Standing - 30 minutes. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katematveeva1's weight history
|